Hi Mary: This could either be this comming friday's check in or last weeks. Either way I thought I would participate. I am visiting the boards more often lately, but was off for a long time. I never hit my goal weight and and I am up 20pds from my lowest weight. I am taking drastic measures. I had gotten back on the diet coke but this Saturday will mark 3 weeks without carbination. It's been harder than I thought. I still crave diet coke. I am actually doing nutra system with the approval of my physician. It's horrible but I think it will kick me back into gear. I have slipped into so many of my old habits. I never thought I'd have to go on a diet program again. Oh well, if it works so be it. Good to see you on the board. Still struggling, Eileen

Annette, I'm glad you posted too. No set rule on when you need to post, just sometime during the week is great. Sounds like you did well. The water weight will drop right off and I bet you will definitely see a loss this week. I agree, going slowly is good. Mary

Hey! It is Tuesday better late than never. I did good last week but I did gain 1 pound water weight, ladies you know what I am talking about. I am glad it was just a pound cause it usually is exactly 4 so I am up to 161. My goal last week was to keep up with my vitamins and water and I feel I did good. Same goal this week, I want to do things slowly. Annette 324/291/161

Congrads Denise, I am happy that things went well and you and your family have a beautiful new member. Take care, Trisha P.S I found out I am 10 weeks on my 2 yrs check up.

thanks mary...I just gotta relax, go back to square one and convince myself thats its gonna be ok. The mental game is the hardest part for me. I went to try on brides maids dresses today and it was so awful! Motivation? maybe, more a downer than anything but its ok. Im just you guys are here!!