Recent Posts
Topic: RE: Thank you for such wonderful emails!
I'm sorry to hear of the loss of your friend. It is always hard when this happens. I hope you find some solutions soon for your income. Wishing you the best.
Mary
Topic: RE: I'm so cold
Denise,
Even here in AZ it has been cold. Hal and I went out and bought winter coats back at the end of November. I know that I complain more of being cold than Hal does and his hands are always warmer than mine. I go thru spurts of being extremely hot then extremely cold. I think a lot of it is because of the weight loss and some is adjusting to the change in humidity here in AZ from CA.
Mary
Topic: RE: cut my hair
Hey Paula! I'm with Rachel - you're so beautiful that no one would believe you ever had 152 spare pounds to lose! Your haircut is perfect for you - you look so young and healthy. Best of luck! Ruthanne
Topic: RE: The new me!!!!
Linda,
You look great!!!! Congratulations on all of your successes too. It was fun to view the albums and see the photos. I had to smile because when I saw the ones where you are bending or crossing your legs, I thought "hey, I can do that too"!!! Those were real milestones for me.
Don't worry if you don't reach goal by your anniversary. It doesn't matter, what matters is that you are on track and doing well.
Mary
305/181/125???
Topic: RE: PROFILE RAMBLINGS~EATING
Hi Joanne and everyone. Sounds like we're all in pretty much the same boat - it's been 11 months or so since our surgeries and we've found that not only can we eat bigger portions and almost anything, we're "hungry" all the time.
Not sure if this will work for you, but it has been working for me - I upped my water and protein intakes and try to eliminate as many non-fruit/non-veggie carbs as I can. In order to up the water and protein and still fit in my normal food and water needs, I have to schedule most of my intake. That doesn't leave much time for snacking and has helped to curb my grazing.
I can't remember where you live, but can you get outdoors? Don't stay home alone! Join a Y, or wherever you are going to school - find out if there is a workout area you can use. Exercise is third on my list of defenses against gaining the weight back.
I agree that I gain really easily when I've splurged on some empty carbs, but it comes of really easily and very quickly when I get back into normal eating. Just remember Joanne - nothing in this world can possibly taste as good as thin feels...
Hugs!
Ruthanne
Topic: I'm so cold
Hello everyone. It's January 10 and pretty unseasonable here in PA. Today it is expected to be about 50 degrees.
I am so cold! Please reconfirm my thoughts that it is because I've lost lots of weight, which was my insulation. I change out of my work clothes into my "play" clothes, which equates to fleece pants, a long sleeved shirt and thick cotton socks. We keep our house warm, 69-70 degrees. My hands and feet are usually cold. I do plan to check with the dr. to see if what I'm feeling is normal.........anyone else cold? How are you skinny people handling the cold weather?
Denise
Topic: RE: The new me!!!!
Linda,
You look fantastic! And I bet you feel fantastic too. You've done wonderful in the past 11 months. Life is grand!
Wanda
Topic: RE: Warm winter here in Denver, NC
Congratulations, Katherine! Its good to know your hard work is paying off!
Topic: RE: PROFILE RAMBLINGS~EATING
Joanne,
Glad to see you back. Its hard to get things back to normal after the Chrismas season and especially after all you've been through, with the marriage and honeymoon.
Your words reflected exactly how I have been feeling here lately! I have been going back to an old habit of mine......snacking in the evenings.... and it scares the daylights out of me. In the mornings I think to myself, okay, I'm not going to snack this evening- no matter what!, then the evening rolls around and there I am SNACKING, damn it! I even told my self this morning that I am NOT going to eat anything after dinner. Yeah, right. We'll see.
I think most of us Februaryers have come to the point to where we're going to have to actually make ourselves change. But, my go****s easier said than done. I hope and pray that you make it through this very difficult time. I know my words are not much help. Thank you for opening up and sharing your feelings with us. They do more for me than you can imagine! Just know, you're not alone.
Wanda
Topic: RE: The new me!!!!
You both are so beautiful, look what loveliness is in these pictures! Anybody else believe in miracles-----raise your hands. You both are the best in all of us, good luck in your future endeavors!
Much love,
Katherine