Recent Posts

WandaP
on 1/13/05 2:12 am - West, TN
Topic: RE: WLS Post Op Books
Thanks for sharing, Mary. I'm looking forward to hearing what you think of them. I'm also going tonight to get Barbara Thompson's "Weight Loss Surgery, Finding the Thin Person Hiding Inside You". Barnes and Noble, here I come! Wanda
WandaP
on 1/13/05 2:05 am - West, TN
Topic: RE: Scared - confused - urgh
Jody, Everyone that has posted so far have pretty much summed up what was going through my mind when I read your post. I too am worried about how much I can eat at one sitting and how easily I have gone back to my old habit of snacking in the evenings. It is such a struggle. I am to the point to where my weight loss has slowed way down and reading these posts helps me tremendously and actually helps keep me on track, for the most part, on what I'm supposed to do. I need that right now. Congratulations on making your goal! That is a tremendous accomplishment! Wanda 256/182/145
danluvsme
on 1/13/05 1:27 am - Exeter, RI
Topic: RE: Scared - confused - urgh
Know what scares me Jody? I can eat the WHOLE bag of microwave popcorn!!!!! I hate myself for this. I want to be like others and only be able to eat a little bit of food. I mean, I don't eat anywhere near what I used to...except for the popcorn. But I shouldn't be able to eat that much! It's not fair. But then again, neither is life. Go through your house and throw away everything that is bad. If it isn't in the house, you can't eat it. I graze a lot. But what I graze on is things like popcorn, peanuts, sunflower seeds, sf chocolate, protein bars, etc. So my choices are a little better than before but not much. I can't seem to help myself sometimes. Lately, food is all I have been thinking of. First thought of the day is what am I going to have for breakfast, then lunch and so on. I seem to be looking for comfort right now and food is that comfort. Don't stop whining and moaning. We, well some of us, are feeling the same way. I just feel better knowing that I am not the odd man out. That others feel like I do. Joanne
Leeanne S.
on 1/13/05 12:35 am - Huntington, NY
Topic: RE: WLS Post Op Books
I loved this book also.. was very inspiring pre-surgery.
janswia
on 1/13/05 12:17 am - Columbia City, IN
Topic: RE: WLS Post Op Books
I loved this book and read it about 3 times prior to surgery and even more after surgery. Unfortunately, I gave mine away to another friend considering surgery and haven't gotten it back yet.
keal19
on 1/13/05 12:12 am - Clarion, PA
Revision on 08/12/13
Topic: RE: Scared - confused - urgh
Hi Jody-- Much like everyone else I don't have much new to share, but I do have many of the same concerns. I'm terrified that I eat too much. Now anyone of us knows we're eating far less than we did pre-surgery. But I'm so scared of stretching my pouch or allowing myself to fall into my old habits. Like you, I haven't had problems eating most things, granted, when I do try something I shouldn't have, I allow myself to have no more than 3 bites and it at least satisfies whatever 'craving' I thought I had. I refuse to deny myself everything, but I also refuse to allow myself to fail with this tool. So I suppose my advice would be, don't deny yourself, find a modest compromise and be realistic that we're all human and will make mistakes at times. The most important thing is how you get through it and what you learn from it! Keep up the fantastic work! I can't wait to reach my goal!! I'm a few months and about 49 pounds from it, but I know I'll get there! Take care Michelle
keal19
on 1/13/05 12:03 am - Clarion, PA
Revision on 08/12/13
Topic: Renewed motivation!
Some updates, since I haven't posted on here in forever!! This morning I jumped on the scale and I finally got below 200 this morning! 199!!! I can't even remember when I was below 200, if memory serves me correctly it was in the 8th grade! Like many of you I have been on a bit of plateau, while I haven't gained, I had been snacking and eating more carbs than I should be. I've upped my water and protein and now that I'm finally below 200, I'm not going up above it! What a great motivator! I've also made some changes to my schedule to make sure that I'm getting my exercise in again. My schedule went to hell in the fall (I started as a Mary Kay consultant, I found out I had to move, I was trying to get ready for Christmas and I beceame involved in a relationship, all while working full time!) I have given away all of my clothes from before my surgery, but I did save one pair of jeans. Well last night I pulled them up and held them up next to a pair of jeans that I currently wear (although they're a bit too big now as well) and I was crying when I saw how big my old jeans were. Talk about an enlightening opportunity though, I NEVER want to get that way again. What a powerful moment. The man I'm seeing was there when I did it and it was such an intimate moment to share with him. He didn't know me before my surgery, we met in August, but he knows all about it and has seen many pictures of me, we've talked extensively about my life before surgery and he's an amazing man. I'm very fortunate! Hope everyone's doing well! Michelle
keal19
on 1/12/05 11:58 pm - Clarion, PA
Revision on 08/12/13
Topic: RE: I'm so cold
Hey there, In western PA, the high's going to be near 60 today and I'm loving it! But I too am now always cold. I was pretty fortunate when I was heavy, that I wasn't ever hot, I was always comfortable. I'd wear sweaters or sweatshirts with a turtleneck and be just fine. Now, I feel like I need to wear lots and lots of layers. Like many of you when I get home from work I change into my comfy clothes of flannel pants and a sweatshirt. I have found that my hands get like ice if exposed to the slightest decrease in temperature. They were never this sensitive, but the slimmest exposure to cold and they are freezing. I'm glad to see that other people are experiencing the same thing. Makes me feel a bit better!
Lisa D.
on 1/12/05 11:18 pm - Stoneham, MA
Topic: RE: WLS Post Op Books
Just be careful Mary. I ordered Exodus from Amazon a month ago and I kept getting emails saying it was back ordered, then last week I got an email saying they were unable to obtain a copy to ship. I really wanted to read it so now I am going to try to find it somewhere else. Lisa
Gloria B.
on 1/12/05 10:47 pm - Leesburg, VA
Topic: RE: Scared - confused - urgh
Hi Jody, First, Congrats on getting to goal. I have 22 miserable pounds to go! I've lost 160 so far. Anyway, night time is my worst. My husband and I sit and watch TV - he's usually working on the laptop in front of the TV so the only way to spend time with him is there. Also, I'm tired from the day and I do exercise every day so it's not like I should be out walking or something. Anyway, it starts innocently enough with 1 measured portion of chips and salsa (baked chips) or a portion of sugar free cookies - something like that. However, my problem is that in about 45 minutes I want more. I know better just like the rest of us, but that doesn't stop me. Last night I started with a Klondike no sugar added ice cream sandwich, followed that with 1 portion of pretzel nuggets and then I wanted peanut butter so I had a peanut butter and sf jelly rice cake. Now, none of those things of itself are bad, but putting all 3 together after 8pm was horrible! I too am journaling, getting in all my protien, vitamins, exercise, liquids and I stay away from refined sugars, alcohol and soda! Maybe I should start going to bed at 7! Gloria
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