Recent Posts
Topic: RE: Any WOW moments you would like to share???
I've had several WOW moments but the best was just last week. I was in the bathroom at work and after washing my hands I was checking my hair in the mirror and noticed for the first time that I am skinny. Now people have been telling me that I was for awhile but I just never saw it. I finally saw it in the mirror and I just had to stop and stare. Vain I know but dang after 31 years of being fat I think I deserve that vain moment!
It's still difficult to think of myself as being thin but I'm trying! It's easier depending on what cute outfit I am wearing. I do find myself dressing a lot cuter and wearing things that I only dreamed of wearing over that last 30 years.
Life is just way too cool now! Being thin has done wonders for my self esteem and my whole outlook on life.
Tiff (Lap RNY 2/17/04; 245lbs - 146lbs.)
Topic: RE: Will be off-line for a while
Thanks for letting us know, Mary. You'll be missed! I'm so sorry to hear about your mother. It's so hard to see them age and not do well. I'll keep you in my prayers. I also hope your puppy gets better. I know that if my "little baby" got sick, I would be a basket case. She's just like a child to me. Looking forward to when you're able to come back.
Wanda
Topic: RE: I FEEL LIKE A FAILURE
joanne,
i too felt like such a failure in this new way of life... i was so jealous of everyone losing so fast and of those who had started out at a weight i wasn't even at yet! but, i wanted to do this for me... i was taking 100+ ml of insulin a day last year with blood sugars in the 400's! today, i only take one actos, and have blood sugars of 106-110. my doctor said he will probably take me off of the actos soon. i guess what i'm trying to say is you NEVER know what is going to happen on this crazy weight loss ride. my only advice to you is.. YOU ARE A WINNER! we have almost made it one year... and we are lighter than we were 1 year ago! i know how frustrating it is, but try not to give up.. i don't even count carbs. try just eating what you know you should eat, and don't get obsessive with the carb/protein thing. i might be giving you wrong advice, but, try it for a few days and see if that helps. heck, one day i ate a whole lunchable (minus the candy), and thought my life was doomed... but i ate less the next day, and lost weight that week too! so............... keep fighting, know we are all in this together, and go buy yourself some new panties or something special just for you.... i hope i helped.....
patricia
Topic: Will be off-line for a while
Just an FYI so no one will worry.
Things are a bit crazy here at our house right now. As a result I am finding that I can't keep up with the message boards. My mom is in the hospital and not doing well. Our puppy has kidney/liver problems and we've been running back and forth to the vet. Our new home being built is taking lots of our spare time too with contractors etc. (no complaint here, the house is really looking good).
I will try to check in when I can, just no promises at this point. I will be back on a regular basis once life is a little more normal here.
Mary
Topic: RE: ??? Gained 7 lbs ???
Margaret,
Congratulations on your weight loss. You really have done well.
Weight gain can be caused by so many things and normally is temporary. For me, if I eat more carbs then usual I can put 3 to 5 lbs on overnight. If I don't drink 64 oz of water, I can see a weight gain. If I do more salt/sodium than normal I can see a gain too.
Check the two new products and see if they are adding sodium to your diet, also the carb levels in both. They could be the culprit.
If you have increased your exercise lately, you might be experiencing a gain in muscle mass which is actually good except that it can also cause you to experience a weight gain also.
No real answers, just support.
Stay on track, the weight loss will come.
Mary
Topic: RE: I got a date!!!
My Doctors stats on someone my age, weight etc is around 87%.
I have been researching this for a long time now, and every doctor is different.
Good Luck
Lee
Topic: RE: I got a date!!!
It is an outpatient surgery, and I can start trying as soon as a week later..
Keep trying, thats the fun part
Lee
Topic: ??? Gained 7 lbs ???
Hello! I don't post often because I deal with my slow weight loss/matabolism all by myself. I have not experienced the big weight losses that most have even since surgery. My surgery was 2/12/04 & last
Friday I was finally down 102 lbs, today I'm up 8. I just got over my . but
that never happened before. The only thing that I have done differently is increased my protien with Designer Whey & Protien Ice for the past 2 weeks because I thought after all these months that - that would boost my weight loss, lol. I exercise almost daily and most of the times get my fluids in. I'm running frantic right now because I don't know what's going on. Maybe, my body does not like the protien ??? Knowing my sensitive body, it's a possibility but I sure hope not. Because, after all these months I'm finally able to palate and mentally take these protien supplements. Any feed back would be appreciated. I'm very careful with the foods that I eat also. Thank you in advance for your help. Also,
while I'm at it I might as well ask this to. I have about 110 to still loose.
Do you feel that as long as we use the tool, stick with the program that
we can continue to loose weight, even if it is slow. Although, that's all
I have ever been was slow, lol. But I did loose a substantial amount 2 years prior to surgery.
Topic: RE: I FEEL LIKE A FAILURE
Joanne,
Yes, I did lose 50 lbs as a pre-op. I had absolutely no choice. I was told that if I didn't get the weight off the surgery would be cancelled and I knew they weren't kidding. I did Weigh****chers for 6 months (lost 26 lbs) and then South Beach for 3 to lose the other 24 lbs. It was hard and I know I wouldn't of been able to keep the weight off without the surgery and my "tool". I have been going up and down 3 lbs since November. I'm just now down 2 lbs to a new low. I had plateaus too, but I keep on going. Sometimes I felt like a failure too, but regrouped and focused on what I had accomplished. I have lost 126 lbs total and have another 50 or more to go to get my BMI to a normal range. My surgeon believes in an average of 2 to 3 lbs per week. So now I am below the average as a post-op. Up until October I was right on average.
I know you weren't saying any of us were failures. I just wanted to give you some perspective to the big picture ... because if you are a failure then I am too.
I was told our "honeymoon" period is 18 months not 12. Also I belong to a group at UCLA that are old timers (surgery done back in 1999 for many of them) and newbies like me. I have seen post after post of people with stalled weight loss and being 3 years or more out from surgery that have gotten back to losing weight by following the rules. So you still have hope and your losing time is not over. Don't give up and don't feel badly.
Stay on track, follow the rules of high protein/low carb, and exercise. You will lose more weight.
I just want to show you that you are not alone.
Mary
Topic: RE: I FEEL LIKE A FAILURE
I love married life. That is the look I give when I look at Dan (he was taking the pic)
As for the diabetes, I am having surgery soon to take care of the left eye. The damage I have now will not go away.
But....I feel let down. The easiest part of losing weight is over and I missed it all. Cause of plateaus and carbs. Anything over 20 carbs and I stop losing. And it doesn't take much at all to gain. Yes I lost 80. I have 30 more to go and it is near impossible for me to lose anymore. I am finding it so hard to stick to 20 carbs. I wanted it to be easy to lose in the first year like it was for most people.
Joanne