Exercise for Thursday

I got my 3 miles in yesterday evening. Took me about an hour. I'm going to have a hard time timing myself because I take Lily the first mile and just last night, ran into 2 neighbors and had a quick chat. There's no way I'm going to be able to accurately time myself. I guess as long as I can keep up with the miles and walk as fast as I can, I'm doing okay. I read in our local paper that I need to get in at least 11 miles in a week to drop weight. That will be my goal. Next week I'll be surprised if I get any exercising in. I'm sure going to try. I belong to two bunco groups and both meet next week. So, Monday I have to go to one of the bunco parties and then have it my house on Thursday for the other group. I've also been voted in as the new president of our Women's Guild at church and am having a board meeting Wednesday evening at my house. Somewhere in all this, I've got to clean my house! Does that count as exercise? Anyway, I'll keep any exercise I get in posted.... How did you do yesterday? Wanda

Yes, you can count house work as exercise if you: Bend, Stretch and reach for the dust bunnies ... LOL Wow, you are one busy lady, but I know you will work your exercise in too. Millie and I walked yesterday. She really loves going to the park. Mary