Okay Mary, I'll meet your challenge....

WandaP
on 1/3/06 10:29 pm - West, TN
I think I'll start posting what exercise I got in each day prior to my post. I have to admit, I got VERY slack in my exercise when it started turning cold outside, which around here was November. Posting each day will really hold me accountable for my exercise each day. Last night, I walked 3 miles. It took me 1 hour. My goal is to eventually walk 3 miles in 54 minutes. That's an 18 minute mile. Surely I can reach that goal! Did you get any exercise in yesterday?
DeniseS
on 1/3/06 11:17 pm - Harrisburg, PA
What a great accomplishment, Wanda. You should be very proud of yourself. Can I count chasing after my preschooler? Playing barbies, dancing, jumping on her trampoline and playing hide and seek? I should also get extra credit for being 7 months pregnant, right?!?!?!?!? I'm proud of you! Denise
WandaP
on 1/3/06 11:45 pm - West, TN
Denise, Of course you can count chasing after and playing with your preschooler! That's the best and funnest exercise known to man! I sure miss those days.... They grow up way too fast! Wanda
(deactivated member)
on 1/4/06 12:38 am - CA
I agree, count it too. Running after kids have to exert a huge amount of energy. Mary
(deactivated member)
on 1/4/06 12:39 am - CA
I walked yesterday. My favorite form of exercise. I don't do the mileage, but walk for 30+ minutes. What a great accomplishment for you. You're doing GREAT.
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