Bad day gone good....
This morning was really tough on me. I did not want to get out of bed and get my day started (which is unusual for me), but I got myself going. This was one of those days that I felt huge even though I know I'm smaller than I've been in YEARS. Do you ever have those days? I have them ever so often and today was one of them. Anyway, I get to work this morning and am waiting for an elevator when a lady I haven't seen in probably 9 or 10 months walks up to wait on the elevator. I said hello and she like to have fell out when she looked at me. At first glance, she did not know who I was! She was amazed at my weight loss and just gushed over how healthy I look. She couldn't stop looking at me! I felt kind of awkward but good at the same time. She made my day! I needed that boost of confidence this morning! Today is going to be a good day!
Just wanted to share....
Wanda
Hi Wanda,
How wonderful to get such a compliment right when you needed it. I hope the rest of your day was good.
You know, I have that same feeling of feeling fat at times. I have to pat my belly to make sure that it hasn't gotten bigger. I was thinking I was the only person who has these feelings. It's so hard for my brain to accept a new body image.
Wanda, thanks for sharing.
Paula
Wanda--
I can definitely relate to those days where I feel huge! What's funny is that is often the times where I have lost a few pounds!
Earlier this month I was at a convention in Nashville and I was amazed at the reactions I got from colleagues I haven't seen in over a year, some more than that. One woman who is a former supervisor, looked right through me until she stopped and read my name tag. Then she couldn't stop staring at me. It was a great feeling. WHile at the convention I actually lost about 10 pounds, not sure exactly how I managed it, but I need to keep that moving. I was consuming a lot of proteins through supplements and I took little snack bags with pretzels and nuts with me to my sessions so I could make sure I was eating enough.
My weight loss has slowed since my return but I also know that I need to really watch the eating. I don't know that I am always eating enough protein, I always get in my water and my vitamins, but need to focus on the protein!
Keep up the good work!