Kashi ~ Good Friends Cereals

Hi! I was just wondering does anyone eat these cereals after having the surgery. I ate them before because they were healthy. What about now, occasionally, any problems. Thank you!

Margo, I don't eat cereal now at all. As a pre-op If I ate cereal, I usually was more hungry later in the morning. Whereas if I did a protein bar, I stayed satisfied for hours. Think it has to do with the carbs in the cereal. Be careful with cereal that is high fiber ... altho healthy can expand in the tummy and cause problems such as pain/gas/ and worse case put stress on the staple line. Mary

Margaret, I do not eat cereals but I do eat oatmeal. Delainya 321/166/150

Margaret, I buy this cereal for my daughter....she loves it. I had a half a cup with milk a few weeks ago and it seemed to swell in my pouch and make me feel bloated (which could have been the milk). It does have 13 grams of protein per serving, but a serving is 1 cup. You might be able to eat it dry without problem. Just a thought. Take care.........Wanda

I mix Kashi Go Lean with my yogurt to give it crunch. I feel it takes that bitter after taste away from the lite yogurt. It does fill me up. Brandi