Survey time!

HEIDI W.
on 11/30/04 1:09 am - DELTONA, FL
How many pounds lost in total? How many pounds left till goal? Do you excersize? How much/how often? What kind of diet are you following? Do you concentrate on getting your water everyday? My answers 116 29 yes, power walk 2 miles 2-4 times per week keeping carbs under 35 yes, at least 64oz if not more like 100oz Heidi 275/159/130
janswia
on 11/30/04 3:04 am - Columbia City, IN
How many pounds lost in total? 94 How many pounds left till goal? Mine 10; Surgeon's 20 Do you excersize? How much/how often? Nope...but I need to. What kind of diet are you following? Normal, but careful. Carbs generally range from 75-100 (and have from the beginning). Do you concentrate on getting your water everyday? Try to...generally minimum of 64 unless I'm traveling (potty stops can be TOUGH!) Julie 247/153/135
Linn D.
on 11/30/04 4:11 am - Missoula, MT
Here are my answers Heidi: How many pounds lost in total? 91 How many pounds left till goal? Depends on the goal. Ideal for my height is 15# away and the ultimate goal I had in the beginning is 20# away, but I'm not sure I care if I lose anymore. I weigh 150 but wear size 6-8 jeans and have good muscle definition. I think I'm pretty happy with that. Do you excersize? How much/how often? I exercise a lot and am training to run a half marathon in January. I don't do weights, but the schedule I'm on calls for running 4-6 miles 3 days a week with a long run once a week and cross training 2 days a week. When the run is over, I'll be training for a triathlon. What kind of diet are you following? I eat pretty normally and don't count anything. I just make sure I have protein at each meal and fruit or veggies at 2 of the 3. I probably eat more carbs than most and generally have a carb snack in the afternoons, but I find that if I don't have enough carbs especially in the mornings I have a hard time thinking straight. Do you concentrate on getting your water everyday? I'm always thirsty since I sweat so much when I run that I drink a minimum of 96 oz daily. Probably too much information, but you asked! Linn 241/150/130?
Katherine G.
on 11/30/04 5:12 am - denver, nc
How many pounds lost in total? -67 (0 in over 90 days) How many pounds left till goal? 57 pounds left to go Do you excersize? How much/how often? My neice and I walked eight miles today, 48 miles last week alone. Not losing fat but finding prayer time terrific! What kind of diet are you following? Over 90 grams of protien a day, low carb---low fat. Averages about 1200 calories a day on Fitday.com site. Do you concentrate on getting your water everyday? Absolutely! Usually over 100 oz in a day.
Linn D.
on 12/22/04 8:23 am - Missoula, MT
Hi Katherine, I just wanted you to know I've been thinking about you lately and wondering how you're doing. I really do think of you often and hope you're getting some answers and relief. Linn
pattylynn
on 11/30/04 6:52 am - Danville, VA
HI I don't post often but thought this would be fun. Total pounds lost 124 Pounds til goal Mine 60 doc's 35 No but I should Normal with out counting everyday about 150 carbs atleast 60 protein and 1200 calories. I don't drink enough water at all some days none. 334/210/175?
Andrea L.
on 11/30/04 7:27 am - Glenwood, MD
Here we go: How many pounds lost in total? As of this morning...193 How many pounds left till goal? I met the surgeon's goal 11 pounds ago. I have 9 pounds til my personal goal Do you excersize? How much/how often? I try to do something 4 days a week. Most of the time, it is 3. What kind of diet are you following? I try to make healthy food choices, eating low fat, lots of veggies, plenty of dairy. Carbs, too. I don't count calories. Do you concentrate on getting your water everyday? I drink about 64 oz a day, on average. Some days more, some less. Andrea
Leeanne S.
on 11/30/04 8:00 am - Huntington, NY
How many pounds lost in total? :142 lbs Gone Forever!!! How many pounds left till goal? :My goal would be 122lbs leaving me 22 lbs to lose, My Dr wants me to get down to 112lbs. I am 5'4" and I think he is totally out of his mind. Do you excersize? How much/how often? :Twice a week, I go to Curves and do the circuit there. I love it. What kind of diet are you following? :None, I pretty much eat what I want, just very little of it. Do you concentrate on getting your water everyday? :No, I should and I do try however I only manage to get in about 1/2 of what I need. I seriously have problems when it comes to drinking plain liquids. Lee 304/142/120
janswia
on 11/30/04 9:44 pm - Columbia City, IN
Lee, I can't imagine the surgeon wanting you at 112 pounds and 5'4". Are you very tiny boned? I know I have bones like a dinosauer (big & heavy - I wear a 7 3/4" bracelet), but at 5'4', my surgeon says 135.
janswia
on 11/30/04 9:47 pm - Columbia City, IN
Lee, I went to read your profile and look at your new picture...it is stunning! Really! Where did you get it done? I think it's the one you should be using with your postings. It will make everyone else jealous.
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