HI EVERYONE!!!!!!!
Hi, Joanne. Like everyone on this board, I'm 9 months out. I've lost 88 pounds, and now weigh 204, down from 292. My rate of loss has really slowed down, I only lost 2 pounds this month. But I know why--I'm now sticking to protocol. I need to increase my exercise and water, and I need to eat less junk food. I can tolerate anything in small amounts. Not a good thing.
I'm glad to see I'm not the only one is this leaky boat!
Lynda