6 month check up

I had my check up on Wed. Everything went fine. I have lost 94 pounds and lots of inches. I have a new goal to star****er areobics and ride a bike. My surgeons goal for me was 75 pounds by 6 months so I have past this goal. Everything is going very well with my diet. I still do not eat any sugar but everything else is ok. I eat alot of protien. I try not to snack and get in all my water. Good Luck to everyone. Patty 2/06/04

Congratulations. You are doing GREAT. I definitely try to stay away from sugar too. Don't want to know if I dump, don't want to know that I don't ... LOL ... fear of dumping is a powerful tool. Mary

Hi Patty! Just stopped by to say congrats on the great weight loss. Keep up the good work.