How long do you guys wait inbetween your vitamins?
Debbie,
I take my calcium in AM and at bedtime but on the iron do not take it with calcium they will cancell each other out so best to take iron mid-day I know it should be 1-2 hours between iron and calcium. I usually take the multi mid-day since it has some iron in it. I take the B-12 shots much cheaper and only have to do once a month. The Dr gave me a prescription for a vial with about a years worth or more in it and cost less than $10.
Hope this helps,
Nancy