Too much food?

SarahG.
on 6/25/04 4:37 am - Milwaukie, OR
Hello all!! I have a question and am looking for some help. How much is everyone eating. I know this is a subject that is talked about alot as far as calorie intake, but I am wondering more about volume. I am afraid I am able to eat too much. Is the worry normal or am I being paranoid? Thanks Sarah 2/16/03 -112
(deactivated member)
on 6/25/04 4:49 am - CA
Sarah, I vary day to day. Some days can eat a lot (but not a lot compared to pre-surgery) and other days a few bites here an there. I always seem to be able to eat a small U-Turn bar for breakfast and a piece of cheese. I like the Stouffers chicken and mashed potatoes dinner. Usually now can eat the piece of chicken and part of the potatoes. I try to steer clear of the potatoes tho. Strawberries and cantalope go down easily but only a couple strawberries and a couple of chunks of cantalope. I can eat a whole chicken or shrimp taco. I think we all go thru phases of worrying that we are eating too much. Congratulations on your awesome weight loss too. You are doing wonderful. Mary
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