Too much food?
Hello all!!
I have a question and am looking for some help.
How much is everyone eating. I know this is a subject that is talked about alot as far as calorie intake, but I am wondering more about volume. I am afraid I am able to eat too much. Is the worry normal or am I being paranoid?
Thanks
Sarah
2/16/03
-112
Sarah,
I vary day to day. Some days can eat a lot (but not a lot compared to pre-surgery) and other days a few bites here an there. I always seem to be able to eat a small U-Turn bar for breakfast and a piece of cheese.
I like the Stouffers chicken and mashed potatoes dinner. Usually now can eat the piece of chicken and part of the potatoes. I try to steer clear of the potatoes tho. Strawberries and cantalope go down easily but only a couple strawberries and a couple of chunks of cantalope.
I can eat a whole chicken or shrimp taco.
I think we all go thru phases of worrying that we are eating too much. Congratulations on your awesome weight loss too. You are doing wonderful.
Mary