As of today i lost the total of 79 pounds!:clap; My doctor says am lost to much, but he said to me i need to eat 2 big spoon in 1 meal. But i eat usualy about 4-6oz.
Elina,
Was he concerned about the rapid weight loss? Did he give you any suggestions on what you should do? Are you feeling great or worn out?
Wishing you the best.
Mary