How much do you loose each week?

Rachel M.
on 5/19/04 11:39 am - Nashville, TN
For the past several weeks i have only lost 2 lbs a week. This week i only lost 1 lb. Im starting to wonder if im doing something wrong. How much do the rest of yall loose each week? Im not ungreatful for the loss, but i just feel like its going so slow now lol. I bet alot of yall feel the same way! Rachel 270/222
DEBFINN
on 5/19/04 1:36 pm - West Warwick, RI
That's how much i lose also, either 1 or 2 lbs a wk no more than that... Believe me it coming off WAY to SLOOOOOW for me !!!!!!!! I don't think u r doing anything wrong my surgery was 2-20 & its been like that since surgery We r in the same boat...Yes i do feel the same way as u... Deb
D. K.
on 5/19/04 2:24 pm - AL
I've lost 2-3 lbs most weeks, and then there have been a couple of weeks that I didn't loose at all. I think I average out total around 3 lbs over the total length of time since surgery, but had a big loss the week immediately following surgery. Debbie -46.5
AprilP
on 5/19/04 2:42 pm - Lexington, KY
I'm 12 weeks out, and down 57lbs total. My weight loss really is not consistant on a weekly basis. Some weeks, I'll lose 4-7 lbs, and then not lose for 2-3 weeks. Once, I lost 12 lbs in a week (at 5 weeks out) after I hit the gym a little extra.. it's weird.. But i'm so happy!!
(deactivated member)
on 5/19/04 3:10 pm - CA
Rachel, My nutritionist told me to "average" the loss and that it should be around 2 to 3 lbs a week on the average. I'm 12 weeks out, lost 34 lbs = 2.83 lbs per week so am right on track. I've lost a total of 84 lbs since last year. But there are times that I think I'm losing slow too, but then I remember how far I have come. Mary
janswia
on 5/19/04 11:17 pm - Columbia City, IN
I generally lose 2-3 pounds per week; Week 10, I lost 8...it was great! The last couple of weeks I hadn't lost anything, then this week, I've lost 5 again. My weight loss seems pretty sporadic, but at least it's coming off! Julie -59
Kelly M.
on 5/19/04 11:31 pm - Jefferson City, Mo
my weight loss tends to run a little different than some but i have read others who do this also. i won't lose anything for 2.5 or 3 weeks and then the 4th week i will lose anywhere from 7 to 12 pounds. so it averages out to two to three pounds a week.
Rusty2
on 5/20/04 1:04 am - Golden, CO
My weight loss fluctuates...and doesn't seem to have any correlation to the fluids I drink, exercise I do, etc. I just keep on keeping on. I'm at 14 weeks today and a loss of 60 pounds. I'm healthier and so happy...nothing else really matters too much. Cheers, Rusty
e2
on 5/20/04 3:52 am - Davenport, IA
My loss is totally inconsistant, it averages out to around 8-9 pounds a week. However, the smaller I get the slower the loss is. I've been stuck at the same weight for 3 weeks now. Eileen
LizSmith
on 5/20/04 5:03 am - western MA
I was wondering the same thing myself...I have been at the same weight for almost 3 weeks now--still doing well with calories, excercise, protein, etc... I just sort of laugh at the scale now... my surgery was on 2/10, and i have lost 50 lbs, so i guess that is about 3.6 lbs a week...however, that is with the big drop right after surgery. maybe 2 a week now, i think. Liz 238/180/140
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