Vitamins and stuff

There's always a lively discussion when it concerns our vitamins and supplements that we need so much of now that we're posties. Every now and then someone suggests yet another item to add to our long list of supplements. I thought I'd tell you about the only vitamin/iron/calcium/biotin supplement I've found that contains all of them. You may have heard of it, but if not its worth checking out. They are chewable and contain all the B12, iron, calcium, and other vitamins and minerals we need. Yes, you have to take 4 a day to get the recommended dosage, but its the ONLY thing you'll have to take. One bottle. They're OptiSource and available only at Walgreens. I buy them online so I don't know if they have them in the stores. If you want to check out the nutritional information, here's the address: http://www.walgreens.com/store/product.jhtml?id=prod403359&CATID=301120 I've been taking them since surgery and my labs all come back perfect.

Hi Windy, I started taking these after my surgeon recommended them about 2 months ago. They taste good to me. Good to know your labs came back perfect. My problem is remembering to take ALL 4 in a day. I know it should be easy to remember something so important but many days I only get 2 or 3 in. Wish I could find a one pill wonder that tastes good also.