does anyone know the carbs, fat, protein stats for a strip of the turkey jerky you buy in quick shops? i eat this occasionally and wanted to add it to my fitday profile but can't find anything comparable on their food lists. thanks,
Hi...
Not sure if they're all the same, but here's the info from a bag of turkey jerky I bought recently:
Serving size: 1 ounce
Calories: 80
Total fat: 0.5g
Cholesterol: 30mg
Sodium: 450 mg
Total Carbohydrates: 7g
Sugars: 5g
Protein: 12g
Hope this helps....
Hugs,
Karen
