Low Carb Vanilla Ice Cream Base -- Slow Cooker
From "The Everyday Low Carb Slow Cooker Cookbook"
Page 210
Vanilla Ice Cream Base
2 cups half and half
1 cup Splenda Granular Sweetner
pinch salt
4 egg yolks
4 cups heavy cream
1 1/2 teaspoon pure vanilla extract (not imitation)
1. Mix all ingredients together in the slow cooker crock. Cover and cook on low for 2 1/2 horus, whisking several times during cooking.
2. When cooking is complete, test to be sure it's ready using the "wooden spoon test." Dip a clean wooden spoon into the mixture, then run a clean finger over the back of the spoon (through the mixture). If your finger leaves a "trail" then the base is done. If no "trail", cook 1/2 more and test again.
4. Transfer the ice cream base to a bowl and let it cool completely in the refrigerator. Freeze ice cream according to ice cream freezer manufacturer's directions.
Estimated Prep Time: 10 minutes
Cook Time: 3 Hours
Servings: 16 (1/2 cup servings finished ice cream)
Calories: 260
Protein: 3 gram
Net Carbs: 3 gram
Fat: 27 gram
Cholesterol: 146 mg
Sodium: 54 mg
Cook's tips:
* Because there is no added sugar in the ice cream base, it freezes very quickly and stays very hard when frozen. You may want to soften it slightly before serving.
* Save your egg whites for an omelet breakfast after making this recipe.
* This ice cream base also makes a great vanilla sauce for fresh berries.
NOTE: I have not personally tried this recipe.