You know all tha****er I got in yesterday...
I didn't actually drink water. I drank 64+ oz. of crystal light sunrise. Well, I woke up with a screaming headache today, and still have it. I have started my day again with the crystal light, and my headache is getting worse. I think it must be the asparteme. I've never been able to do diet drinks. Sigh.... Maybe I can talk myself into drinking plain water, or lemon water. I guess I need to flush that out of my system. I don't have any tylenol in the house. I only have Ibuprofen.
Good note, I walked 1.25 miles and burned 220 calories on the treadmill. I walked a total of 28 minutes. I know I can do at least 45 min. if I didn't get so blame bored on it.
Debbie -36
I can only drin**** COLD water! I will put a full bottle of water in the freezer and let it freeze until it gets almost frozen, not too much though. I get it where it gets super icey and slushy.
When I get tired of water I will mix half water and half gatorade. I get the Ice Gatorade (lime flavor), it's clear. I will freeze it to get it nice and super cold. It's a nice change from regular water.