Optomistic again...

Good morning! I feel optomistic again. My scale started moving again after a 9 day stall. I just hope it continues. I'm going to do more protien again and water, it sure seemed to help. Debbie - 34

That's great news, you are doing everything right. The scales will continue to move. I went through the same thing for almost 3 weeks of the scale not moving, but I measured myself every week that it didn't move and I had lost an inch to 2 inches in almost every area. The water and protein are the best things to do, you are right on track and remember to keep your chin up...spring is coming!!! Dorothy 54 pounds and 25" gone forever 325/271/165 5'8"

Debbie, I know what you mean!!! My scale was at a stand still for almost two weeks, and the freakest thing happened!!!! I lost alot of inches, so much that my 22's are really getting too big. So I now know that I can't freak out when the scale doesnt move that my body is just readjusting itself and once its done the weight will start to come off. Good Luck. Debra -41.5