Friday, Friday ....

It's Friday and the start of a holiday weekend. Hope you had an awesome week. Any plans for the weekend? We are going to the outdoor swap meet one day. Always fun and so much to see. It is also a great walking place. Altho outdoors, the aisles have roof over them and misters to help keep it cooler. I dumped the other night for hours. I ate something that stated 6 grams of sugar but I think it had more than that. Boy was I sick. Amazing (and good) that 2 1/2 years out that I do definitely dump. Fortunately I've only had this happen a few times, but it sure is a wake up call when it happens ... so it is a good thing for sure. How are you doing?

I will be leaving town for a few days and can hardly wait. My week went well; I walked, journal and took in plenty liquids. I know what you mean about dumping 2 1/2 years out I think that's a good thing too. It make you think twice before you get into something. I still have that candy bar. Happy Friday and have a safe weekend. Ms. Splenda