Has it been that many years???

It has been a long time!  I am 12+ years out and still down 130 pounds.  It has been a long journey and one that continues.  I still watch what I eat and fight to keep my weight within 5  to 10# of my goal.  WLS was a good decision but it was not the answer.  I had to make changes in how I ate.  The surgery did not do this for me.  I am a little older and a lot wiser about how to manage my weight.  It can be done!