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I am drinking Slim Fast High Protein powder mixed with skim milk. I am on day 2 and am craving crackers....any kind, but eyes are on the prize, eyes on the prize.
I have my RNY surgery on the 21st. Can't wait. I'm on the two week liquid diet now....day 2. The only thing I'm craving is crackers....I don't even care what kind. But I am determined to stick with this diet. This is really hard for me, but they say it gets easier. I hope so.
I am on a two week liquid diet. Mostly clear liquids but I am allowed to have greek yogurt and sugar free jello and pudding. I have to eat no more than 600-1000 cals per day and have at least 60-80 grams of protein. I have been on it since the 1st and I am proud to say that I have not cheated although I have really wanted too. The only thing I am really struggling with is not having anything to chew! I want to chew something. My surgery is on the 14th and I am ready for it but I am nervous.
My date is the same! I am having RNY on the 14th and getting very nervous. I have been on an all clear liquid diet since 1/1, and I am ready to chew something LOL. Good Luck with surgery!!! I'll be rooting for you!!!!
on 1/7/13 1:41 pm - NY
I just got my January 21st date for my revision. I had my original Gastric bypass weight loss surgery in may of 2009, I didn't loose that much weigh, right after my surgery my Dr. moved to Florida so I didn't have a lot of support for me So I tried it my way and it didn't really work out. . I can't wait until I start my new life I have a nice group of support between my Dr. family and friends. 2013 is going to be a great year for me.
I put it in my coffee mug that had a small hole, would that be the same? i'm not sure. i guess i just have to MAN UP. lol.
So, I'm getting double the calories. I get all the milk plus the shake mike. The diet is ~1000 calories, 120g protein and 100g carbs. This is way to may carbs for me to lose on. They say I have to lose 10-15 pound during the two weeks if I don't cheat. Last time on it I gained 14 and didn't cheat at all.
I started mine today for 2 weeks. How is yours going? One of the tips I got last time was to use a sippy type bottle to drink your shakes. That way you don't have to smell them and they are easier to get down.