I'm only dow 57lbs
I feel like I'm way behind everyone.
I'm only down 57-58lbs..... how is everyone else doing.
I Have to admit I'm not really watching what I eat and have only been hitting the gym 2X's a week.
Is anyone else in my boat?
I know I'm slacking in the protein and gym department so lets not go crazy with that subject. LOL Just want to know if anyone is where I am with their RNY progress.
I'm only down 57-58lbs..... how is everyone else doing.
I Have to admit I'm not really watching what I eat and have only been hitting the gym 2X's a week.
Is anyone else in my boat?
I know I'm slacking in the protein and gym department so lets not go crazy with that subject. LOL Just want to know if anyone is where I am with their RNY progress.
I'm not gonna say much about the protein, as I struggle there too. But the gym... I don't get it. So that's not necessarily it either. I find if i don't get my water in, and start grazing the weight stays the same, or gains... yes i have had a gain. So what i'm gonna encourage it making sure you're drinking enough. I've found that to be a double blessing... i eat less when i get my fluids all in. And my body does like the liquids. I loose when I get my fluids.
Keep working, and keep watching what you're doing. You can do it! If I can, you can. I've failed at way to much in my life.
teri
Keep working, and keep watching what you're doing. You can do it! If I can, you can. I've failed at way to much in my life.
teri