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Topic: RE: JAN 4TH, 3 MORE DAYS!
I am also scheduled for surgery on January 4th at 7:30 am. I'm trying to stay calm.... haha.
Sandi
Sandi
Topic: RE: Vitamins & Protein Shakes
Oh totally! 2010 is going to be wonderful!!! Time to pop a pain pill and sleep the day away. I'm only 5 days out and I hear sleep is the best medicine! Have a great day!
Topic: RE: Vitamins & Protein Shakes
Yeah I am really nervous but excited too! I have so some much I want to do this year and it is the best way I can start the year off! :)
Missy 
HW 260 SW 249 (1/20/10) CW 134
1st GW 150 (reached 8/29/10)
2nd GW 135 (reached 12/1/10)
I really don't have another goal weight. :)
Topic: RE: Vitamins & Protein Shakes
No problem! Getting nervous? it will be here before you know it!
Topic: RE: Vitamins & Protein Shakes
Thanks for the help! :) I will look into it.
Missy
HW 260 SW 249 (1/20/10) CW 134
1st GW 150 (reached 8/29/10)
2nd GW 135 (reached 12/1/10)
I really don't have another goal weight. :)
Topic: RE: Protein Shakes: For Everyone?
Same here - I went to 6 seminars at different hospitals in the tristate area and something they always preached about was the importance of the protein shakes especially after surgery. I don't understand about not wanting you to "drink your calories" because the calorie content is limited anyway. And all the hospitals I've visited were Centers of Excellence. My insurance wouldn't have covered my surgery otherwise.
I think I'm glad I'm on the protein shakes, too, because I think it would be harder for me not knowing a specific place my protein was coming from. it's much easier measuring out the shakes and knowing I'm getting the exact amount of protein I need per day. I don't want to lose my hair!!! lol
I think I'm glad I'm on the protein shakes, too, because I think it would be harder for me not knowing a specific place my protein was coming from. it's much easier measuring out the shakes and knowing I'm getting the exact amount of protein I need per day. I don't want to lose my hair!!! lol
Topic: RE: liquid diet question
I think protein is required - usually through the shakes...definitely check up on that with your doctor.
Topic: RE: Vitamins & Protein Shakes
I just had surgery, so everything I'm on now is in chewable form. I found the best deals at Nashua Nutrition (www.nashuanutrition.com), and my order arrived the day after I placed it without any expedited shipping or anything. I'm taking Celebrate multi as well as iron and calcium. A one months supply of all three was only about $45.
I drink mostly Isopure but I also have Vanilla Whey Protein (from allthewhey.com) to mix it up flavor-wise.
Good luck ladies! :)
I drink mostly Isopure but I also have Vanilla Whey Protein (from allthewhey.com) to mix it up flavor-wise.
Good luck ladies! :)
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