Recent Posts
Topic: RE: are you tired? back to work has me worried...
I have 3 more weeks, I had the DS so my surgery was more invasive and I am still on medication.
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180 
Topic: RE: Plateau? Already? Noooooo!
stay away from the scale and keep doing what u are doing!
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Topic: RE: Canned Chicken and Tuna - Puree?
thats fine just chew 30 times
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Topic: keep board alive
hey january 2010 people, lets keep this board alive and be here for each other!!
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Topic: RE: Pureed Foods and Food Processor
They have a 1.5 cup size processor at Walgreens or Winne-Dixie for $9.99. I know I am coming into this topic late but I just wanted to share in case others need to get something.
Lisa
HW 380/SW303/CW203
HW 380/SW303/CW203
(deactivated member)
on 2/4/10 1:19 pm - Washington, DC
on 2/4/10 1:19 pm - Washington, DC
Topic: RE: Freudian Slip?
That's hilarious. I find myself dreaming up elaborate 'hot meals' at night so..... :)
Topic: RE: surgery on 27th- how are u doing?
Hello ladies,
You both sound like you're doing well. This is definitely an experience. I was readmitted to the hospital on Sunday, for observation. Everything turned out to be ok. They told me 64 oz of fluid a day. This includes the protein. But, they did say listen to your body. If it feels like too much then slow it down and build up to it. I think my love affair is slowly turning into a love/hate relationship. I'm on the hate end right now. I've been very irritable and yearning for the next phase of food. Are you diluting your apple juice and is your ginger ale flat? Good luck to you both! I can't believe that you're already on a stroll and at 45 minutes at that!!! CONGRATS!!!
You both sound like you're doing well. This is definitely an experience. I was readmitted to the hospital on Sunday, for observation. Everything turned out to be ok. They told me 64 oz of fluid a day. This includes the protein. But, they did say listen to your body. If it feels like too much then slow it down and build up to it. I think my love affair is slowly turning into a love/hate relationship. I'm on the hate end right now. I've been very irritable and yearning for the next phase of food. Are you diluting your apple juice and is your ginger ale flat? Good luck to you both! I can't believe that you're already on a stroll and at 45 minutes at that!!! CONGRATS!!!
Topic: RE: Plateau? Already? Noooooo!
Try weighing once a week..
Don't get caught up in the scale right away...Do the plan and every so often the body needs to recover. It used to be losing a pound a week was great. Now you are working at it you will lose a bit more than that.. but daily you may not.
Don't live to weigh your self.. Follow the plan and the weight will come off.
We can set ourselves up for failing and that is part of why some of us needed the surgery... But we don't want to fail anymore so just be patient and don't judge daily by weighing yourself. Ever non gained pound is a sucess..
Although don't think that I haven't weighed myself a bit this 10 days since surgery... just don't let that scale define you!
Take care..
Don't get caught up in the scale right away...Do the plan and every so often the body needs to recover. It used to be losing a pound a week was great. Now you are working at it you will lose a bit more than that.. but daily you may not.
Don't live to weigh your self.. Follow the plan and the weight will come off.
We can set ourselves up for failing and that is part of why some of us needed the surgery... But we don't want to fail anymore so just be patient and don't judge daily by weighing yourself. Ever non gained pound is a sucess..
Although don't think that I haven't weighed myself a bit this 10 days since surgery... just don't let that scale define you!
Take care..
Topic: RE: Fluid sources
Just purchased vanilla cappucino protein drinks and hot chocolate from bariatric choice - very good and 15 grams of protein. Also one scoop strawberry protein, half banana and 1/4 cup OJ with ice smoothie. Amazing!
Other than that very cold water with lemon and hot tea and decaf coffee>
Other than that very cold water with lemon and hot tea and decaf coffee>
Topic: RE: Fluid sources
Roundy's sugar free milk mix?? Do tell, where do you find this?
Thanks!
Thanks!
Lilly M.
Highest Weight-370 Surgery Weight-320
Highest Weight-370 Surgery Weight-320
Most Active
Recent Topics
