Hey were all human. No one is perfect. I had a headache a few weeks ago and couldn't get rid of it. So after suffering all day I decided to see if it was a caffeine headache (twice a week I get a small hazelnut coffee from Dunkin Donuts) and popped open a can of coke. I drank about  4oz.. The carbon was a killer at first but it got rid of the headache. I don't feel bad at all. We all do what we need to do. Just continue eating right and exercising and don't worry about it. 

Actually there are worse things you could have eaten at the movies, but Consider yourself flogged! :) Did it not bother you? I accidentally took a sip of some carbonated water and it bothered my stomach big time.

Not sure if this link will work here...
http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.htm l

I am very interested in this...but the website you listed for the podcast is to some artist guy.  Can you post the link?  Thanks!

I just today discovered this group for people who had surgery Jan 2010! 

I am doing well.  I really have no food issues with the food itself.  I find that my first bite or two, sometimes I forget to chew enough...causes alot of pain and throwing up.  Hopefully I will learn soon!

I struggle with getting enough water everyday, but I will keep trying to get more in.

My exercise is great on weekdays, lacking on weekends.  I walk on the treadmill at work twice a day for 15-20 minutes each time.  On weekends, hopefully I am doing enough stuff around the house/yard to get my quota in!

Overall I am down 28 lbs,  and feeling pretty good.