I want to try this, where do I go?

Just wanted to check in with everyone who started the program.  I had some troubles downloading the podcast so I seemed to jump from week 3 to week 6... but I was able to complete week 6!  Two sets of ten min. and I gotta be honest.... it was way easier than I could have imagined!  I have not meen able to complete the 25 min. jog but I am stronger and faster each time I go.  I remember my first two week on the program prior to surgery.  I was dying!!! I would be so irritated when the guy on the potcast would infom me that I should not be out of breath... mean while I would be gasping for air.!!  It has been a neat expeience testing my body's limits and feeling stronger daily.  

How is everyone else doing?

Christy

Wow! You look great! It is so nice to see all of my Jan buddies doing so well!!

Hi,
I had rny on Jan 15th and am doing well.  I am down 38, really slower than anyone else, but a steady 2-3 lbs a week. 
I am still struggling to get all of my water in and vary my protein between 70-95.  Getting everything in is a chore for me that I work everyday!
I feel so much better and am no longer on high blood pressure or asthma meds.  Woo hoo!

Congratulations! You all look great!!! How much protein are each of you taking in each day? Are you still doing supplements? If so, what kind and how much in an hour?