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Topic: RE: how much weight have you lost
I've lost 65 pounds, which is half way to goal weight. I haven't updated my ticker yet because its an "unofficial" weight. I like to go off of the surgeron's scale. I work my tail off in the gym and am loving it!. Below is my workout schedule:
Sunday AM: 60-75 mins step class
Tuesday AM: 60 mins body pump
Wednesday AM: 60 mins step class
Wednesday PM: 60 mins swimming
Thursday AM: 60 mins body pump
Friday AM: 60-75 mins step/boot camp
Saturday AM: 60 mins Bootcamp
Sunday AM: 60-75 mins step class
Tuesday AM: 60 mins body pump
Wednesday AM: 60 mins step class
Wednesday PM: 60 mins swimming
Thursday AM: 60 mins body pump
Friday AM: 60-75 mins step/boot camp
Saturday AM: 60 mins Bootcamp
Topic: RE: Breakfast
I struggle with this also...if I'm lucky, I grab a yogurt on the way out the door and eat it in the car.
Topic: RE: how much weight have you lost
I've lost 65lbs. I also was only walking but recently bought the Wii Fit Plus and have been using that everyday!! It's making workouts fun!! LOL I also bought a mini stepper that I use a little bit every night while I'm watching tv.
Topic: RE: first post and dumb question....
Thanks, I tried to tough it out yesterday but slept pretty badly last night so called my drs office this morning and was told what I can take.
Topic: RE: C25K
Christy, Where are you running? On a track? On the treadmill? On the street? Curious. I can't run treadmill. I am running on a nearby walking trail and it's hilly in some spots and those hills really kill me. I think if I was on a flatter surface I would be able to tolerate it more!
Erika 
Topic: RE: how much weight have you lost
I have lost 86 pounds, however, I will say there was a two week span in early April where I was sick as a dog with a bladder infection and couldn't eat a thing! However, I will take what I can get!
Erika
Topic: RE: how much weight have you lost
i understand about the time issue, I work nights and commute over an hour each way so when I'm home I dont have too much extra time to exercise' but I do walk alot more than I did before. I couldnt imagine what my body would look like or how much weight I could have lost if I hit the gym daily! but you know I am just greatful I've lost this much so far!
I've noticed more than just physical change in me. I have a high self confidence and i'm happier. If I had to do it all over again, I would choose to do this again!!!!
I've noticed more than just physical change in me. I have a high self confidence and i'm happier. If I had to do it all over again, I would choose to do this again!!!!
Topic: RE: how much weight have you lost
I lost about 60 since surgery. (apt was a little early for three months but that is close). I've been stalled for a few weeks but still proud so far. And now that I have Wii I can do Wii Fit Plus workouts so exercise will increase daily. That should help. Otherwise I was only walking and not enough time to do all that I should. I hope everyone has had a fairly uneventful three months (complications wise).. Take care!
Topic: RE: how much weight have you lost
Celia
Great job!! I have lost about 63lbs so far (well at least since last week). I have a hard time telling though. I need to stop looking in the mirror everyday lol I just had my labs and they didn't come back the greatest so I have to work on that. Otherwise I am feeling pretty good!
Celia Most Active
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