Recent Posts
Topic: Christmas Day is first day of protein replacement meals.
January 8th is my scheduled surgery date. I am excited and scared all at the same time. I think this feeling is normal but cant seem to shake it...Celebrating Jesus's birthday and the beginning of the rest of my life.
Topic: RE: Jan 20th date
I am not depressed just obsessed! That is all I can think about-don't have a date for surgery but expected the pre-op nurse to call me today but NO call!!!!
Topic: RE: I got my Date January 13, 2010
Merry Christmas. I got insurance approval on Tuesday but no surgery date set yet! Hopefully in January also for me! I too am excited and anxious!
Topic: I got my Date January 13, 2010
I'm very excited ti have my surgery date coming up but anxious at the same time. I can't wait to be able to walk around again and not hurt.
Topic: RE: Surgery date 1/12/2010 with Dr. Aceves
I am also Jan. 11, 2010 I'm having the VSG though.
Topic: Delicious Liquid Diet Meal
I had to share this with everyone!
1 scoop Strawberry Chike
1 scoop Vanilla Chike
1 cup skim milk
1/4 cup of frozen mixed fruit (no suger added)
1 tbsp suger free chocolate syrup
add 1/2 cup skim milk and frozen fruit in blender with chike scoops, it will blend in a milk shake consistency add chocolate syrup and remaining skim milk and blend.
YUMMY
1 scoop Strawberry Chike
1 scoop Vanilla Chike
1 cup skim milk
1/4 cup of frozen mixed fruit (no suger added)
1 tbsp suger free chocolate syrup
add 1/2 cup skim milk and frozen fruit in blender with chike scoops, it will blend in a milk shake consistency add chocolate syrup and remaining skim milk and blend.
YUMMY
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00 Topic: RE: Jan 20th date
I am glad taht you are not getting the band...it was awful! I just want my surgery....I am so depressed, I jsut need the date to get here......anyone else feel like this?