Update Time...........
How is everyone doing?!?!
I had surgery jan 29th
Start weight-287
surgery weight-257
todays weight-298
i feel like i should been down more weight...i dunno maybe its just me or its all in my head
any opions?
i'm very hard on myself i exercise alot and i watch what i eat barly any bread no junk food pretty much all healthy food
Starting Weight- 260
Surgery Weight- 249
Current Weight- 169
I feel the same way about my weight. I feel like I should be losing a lot more. But I am still losing the weight so that is important. I am losing about 10-12lbs a month. I have a protein shake every morning. I try to get as much protein in a day in sometimes I make it, and other days I don't. I still have a hard time getting all my liquids in but doing better at it. My only junk food is ice cream, the no-carb, low surger, and I have about 1/2 a cup and then I am good. Good luck to everyone!
Hi everyone!
Starting weight - 343
Surgery weight - 336
Todays weight - 232
Sometimes I agree with Teresa N. when she said she feels like she should be down more weight and others when they said they dont have restriction like they used to. I find myself looking at how far other people are and why haven't I lost the weight they have, but I know everyone is different. However, I have days where I have a lot of restriction and days where I feel like I have none. I am going to see a counselor tomorrow about a number of different things, I know weight and eating habits will be one of those things. My exercise is intermittent at best. I watch everything I eat, drinking water, taking vitamins. I know I feel so much better that I have some of the weight off. I am by nature an impatient person and just want it all gone now!!! Guess it doesn't work that way! :)