Weight loss slowed
I feel like I have them alot, it feels like I won't lose anything for a week or so and then at a snap of a finger I'm down 2 pounds. So it really varies. I'm also super active in the gym and I think that has helped me continue to drop steadily. I lost 14 pounds last month and I'm averaging about 13 pounds a month.
My weight loss is slowing. But I started out so fast so at 4 months I was down 69lbs.which is just less than 20/ month but the first two months were much faster. This third and fourth month are much slower. officially 8lbs last month. but starting to move again.
But I am eating outside of the plan so I start now with going back to basics...
But I am eating outside of the plan so I start now with going back to basics...
I have had weight slow down also since my 12 week**** in April. But I think it is because I lost so much in the first three months. I lost almost 68 lbs in three months. Now, I will lose 2 lbs, then stall for about a week, and then poof, I lose 2lbs. I am exercising too, especially since it has gotten nice in Michigan now. I do notice that I am losing the inches, so I am guessing that I am losing the inches because of the exercises, and gaining muscle that I have never had.
I am glad that I am not the only one that has slowed down. I was getting really frustrated with myself. I was doing everything asked but nothing was happening for a while. Thanks!
I am glad that I am not the only one that has slowed down. I was getting really frustrated with myself. I was doing everything asked but nothing was happening for a while. Thanks!