how much weight have you lost
I lost about 60 since surgery. (apt was a little early for three months but that is close). I've been stalled for a few weeks but still proud so far. And now that I have Wii I can do Wii Fit Plus workouts so exercise will increase daily. That should help. Otherwise I was only walking and not enough time to do all that I should. I hope everyone has had a fairly uneventful three months (complications wise).. Take care!
i understand about the time issue, I work nights and commute over an hour each way so when I'm home I dont have too much extra time to exercise' but I do walk alot more than I did before. I couldnt imagine what my body would look like or how much weight I could have lost if I hit the gym daily! but you know I am just greatful I've lost this much so far!
I've noticed more than just physical change in me. I have a high self confidence and i'm happier. If I had to do it all over again, I would choose to do this again!!!!
I've noticed more than just physical change in me. I have a high self confidence and i'm happier. If I had to do it all over again, I would choose to do this again!!!!
I've lost 65 pounds, which is half way to goal weight. I haven't updated my ticker yet because its an "unofficial" weight. I like to go off of the surgeron's scale. I work my tail off in the gym and am loving it!. Below is my workout schedule:
Sunday AM: 60-75 mins step class
Tuesday AM: 60 mins body pump
Wednesday AM: 60 mins step class
Wednesday PM: 60 mins swimming
Thursday AM: 60 mins body pump
Friday AM: 60-75 mins step/boot camp
Saturday AM: 60 mins Bootcamp
Sunday AM: 60-75 mins step class
Tuesday AM: 60 mins body pump
Wednesday AM: 60 mins step class
Wednesday PM: 60 mins swimming
Thursday AM: 60 mins body pump
Friday AM: 60-75 mins step/boot camp
Saturday AM: 60 mins Bootcamp
I have lost 48 pounds. I was doing much better early on. I've been at a plateau within a couple of pounds for a couple of weeks now. I have had a bladder infection and more issues from that preventing me from exercising at all. there would be issues, if you know what i mean. lol
My husband bought WII Fit Plus for me so I am really looking forward to getting to use that very soon.
I feel pretty good overall although I do have an ulcer that makes me nauseous everytime I eat anything. Real bummer!
Good Luck to everyone.
My husband bought WII Fit Plus for me so I am really looking forward to getting to use that very soon.
I feel pretty good overall although I do have an ulcer that makes me nauseous everytime I eat anything. Real bummer!
Good Luck to everyone.
I've lost 53lbs and am just over half way to my goal. I'm really happy with my WLS decision and excited about my new life.
Deb Breneman
HW: 250 SW: 240 RNY 1/25/2010 CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group. Group is "secret" so members and posts are private. [email protected]
Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel
HW: 250 SW: 240 RNY 1/25/2010 CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group. Group is "secret" so members and posts are private. [email protected]
Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel