Breakfast
You can always have your protein shake which is easy if you mix it the night before and leave it in the frig. In the morning I just mix it up really quick then I'm out the door. Or try protein bars. I bought 2 different kinds. South Beach's peanut butter has 8g of protein or Fiber One Chocolate peanut butter which I thing has 5 or 6 gram's of protein. There quick and easy!