I was naughty and need to confess.

I went to the movies with my husband yesterday.
I bought a Diet Coke.
I drank half of it.  (A medium)
The end.

(let the flogging begin)

Actually there are worse things you could have eaten at the movies, but Consider yourself flogged! :) Did it not bother you? I accidentally took a sip of some carbonated water and it bothered my stomach big time.

lol-I have not cheated once since surgery, unless you consider 2 1/2 inches of subway sandwhich cheating.  Well anyway, I went to Alice in Wonderland on Saturday and had half a soft pretzel!! The nerve! It was about 50 grams of carbs.  BUT I did not fret over it.  I was good the rest of the day and I work pretty hard in the gym, so I'm ok with a little treat every now and then. 

Hey were all human. No one is perfect. I had a headache a few weeks ago and couldn't get rid of it. So after suffering all day I decided to see if it was a caffeine headache (twice a week I get a small hazelnut coffee from Dunkin Donuts) and popped open a can of coke. I drank about  4oz.. The carbon was a killer at first but it got rid of the headache. I don't feel bad at all. We all do what we need to do. Just continue eating right and exercising and don't worry about it. 

Ugh, I've done worse!  On Easter I ate a bite of coconut cream pie!  But I am not beating myself up because I refuse to live the rest of my life without being able to have at least ONE bite of something I love.  For me this is a life long journey, and I can't imagine never again having a bite of my husband's cheesecake!