How are u doing?
Well I can confirm what most of you have said. Strugglin mostly with water. I hate the taste and can't do the crystal light stuff anymore. Found Strum's Carmel apple cider mix for 15 calories but can't find it on the shelf anymore!!! So using hawaian punch (SF) and doing the best I can.
Exercise is an issue but mostly because all I can do is walk right now and the ice has made it bad, so when I shop at stores I walk my hour. (walking in the apt doesn't work so good.) but after I heal better I will do more. We should have good weather soon so I will walk outside then too.
Small WOW. People at work have noticed. It isn't a secret but I haven't "announced it". I am waiting for 3 lbs more to use the Wii at my folks.. and another inch around the middle and I can wear some new old jeans...
I've struggled with meats but shrimp works so I bought a 2# package at walmart for $10... it will last quite a while. LOL... Fighting some infections and issue with one incision which is getting better.
Having to make a new check list to include all the vitamins etc to make sure I get them in, (can't take with this, need to take with that, etc.. )
Problem.. snacking on goldfish pretzels... I shouldn't snack but found myself at work snacking...
I want to do this just right but need to deal with reality.. If I'm doing ok (losing) with having this or cherrios.. I think I might allow it... What do you think?
Overall, very glad I did it and excited to have friends to talk to about it!
Exercise is an issue but mostly because all I can do is walk right now and the ice has made it bad, so when I shop at stores I walk my hour. (walking in the apt doesn't work so good.) but after I heal better I will do more. We should have good weather soon so I will walk outside then too.
Small WOW. People at work have noticed. It isn't a secret but I haven't "announced it". I am waiting for 3 lbs more to use the Wii at my folks.. and another inch around the middle and I can wear some new old jeans...
I've struggled with meats but shrimp works so I bought a 2# package at walmart for $10... it will last quite a while. LOL... Fighting some infections and issue with one incision which is getting better.
Having to make a new check list to include all the vitamins etc to make sure I get them in, (can't take with this, need to take with that, etc.. )
Problem.. snacking on goldfish pretzels... I shouldn't snack but found myself at work snacking...
I want to do this just right but need to deal with reality.. If I'm doing ok (losing) with having this or cherrios.. I think I might allow it... What do you think?
Overall, very glad I did it and excited to have friends to talk to about it!
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