Vitamins & Protein Shakes
So has anyone found any good protein shakes or vitamins to take. I am lookin online and there are some many of them. I am sure what is a good deal or is there something better over the counter that I can get?
All I need right now is a protein shake (60 mg per day), and a good multi vitamin with at least 1,000 ICU (I have to get in 2,000 ICU a day) of Vit D per my doctor.
So has anyone found any good protein shakes or vitamins to take. I am lookin online and there are some many of them. I am sure what is a good deal or is there something better over the counter that I can get?
All I need right now is a protein shake (60 mg per day), and a good multi vitamin with at least 1,000 ICU (I have to get in 2,000 ICU a day) of Vit D per my doctor.
I purchased a bunch of protein samples to try after surgery just in case my tastes change. But I have tried a sample or two and I'm quite pleased thus far.
For vitamins, I have been getting most of mine from CVS and Walgreens. They usually have BOGO Free or 50% off.
I also use www.luckyvitamin.com for samples, vitamins, blender ball cups, and whatever else I can't find.
HTH,
Renee
I do have lactose probelms right now too. I don't think it will change after the surgery either. Where do you find the 4Ever Fit Fruit or Isopure? Do you have to order them online? Thanks for the information. I did pick up some Centrum chewables today, just to get me through, I have my diet that I start on Monday. So trying to pick things up to get me through the first week of surgery that is in 3 weeks. Thanks for the help!
I do have lactose probelms right now too. I don't think it will change after the surgery either. Where do you find the 4Ever Fit Fruit or Isopure? Do you have to order them online? Thanks for the information. I did pick up some Centrum chewables today, just to get me through, I have my diet that I start on Monday. So trying to pick things up to get me through the first week of surgery that is in 3 weeks. Thanks for the help!
www.vitalady.com, www.gnc.com, www.luckyvitamin.com are online sites that have the 4Ever Fit. I bought mine from eBay, but plan to get more from Vitalady.
If you have a Gold Card (and I think there's a special now for the holiday) GNC.com or in-store you can save big! They have both 4Ever Fit and Isopure Plus.
CVS.com sells Isopure Plus online, but not in-store. Ohh and www.amazon.com sells it too. They also have the Isopure RTD Zero Carb. I have read that many people swear by them. I haven't tried them, but there are more flavor options available.
I hope this helps.
Our dates are approaching quickly!
Renee
I drink mostly Isopure but I also have Vanilla Whey Protein (from allthewhey.com) to mix it up flavor-wise.
Good luck ladies! :)