Delicious Liquid Diet Meal

I had to share this with everyone!
1 scoop Strawberry Chike
1 scoop Vanilla Chike
1 cup skim milk
1/4 cup of frozen mixed fruit (no suger added)
1 tbsp suger free chocolate syrup
add 1/2 cup skim milk and frozen fruit in blender with chike scoops, it will blend in a milk shake consistency add chocolate syrup and remaining skim milk and blend.
YUMMY

That sounds yummy!  Might have to make that for breakfast :)

Try it aND let me know.