January 4th 2nd Day of Liquid Diet!

Roxy2974
on 12/22/09 6:29 am - Austell, GA
How did u all do today? and yesterday?
Yesterday was rough and I didn't get in enough shakes
Today I had a vanilla/strawberry chike shake with peach yogurt
I also had a strawberry chike with chocolate syrup and banana
Now yesterday I had a Vanilla chike with caramel toriano suger free syrup kinda

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
Missy N.
on 12/22/09 10:14 am - Kalkaska
Keep up the good job.  I start my diet on January 6th!  Just two weeks before surgery!  Keep going it will be worth it all!

Missy       LW-Apple-Gold-Small.jpg image by PlicketyCat
HW 260 SW 249 (1/20/10)  CW 134
1st GW 150 (reached 8/29/10) 
2nd GW 135 (reached 12/1/10)
I really don't have another goal weight. :)
  

Roxy2974
on 12/22/09 11:02 am - Austell, GA
We will be here for u when u start! I am so trying, I tell u though I AM HUNGRY..  I just blended up some soup and broth and about to drink..yummy yeah right, BUT It is all worth it!!

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
angela dragoo
on 12/25/09 5:00 am - Fort Worth TX
Keep up the good work it gets easier everyday.
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