Jan 5th Dr Almanza
Hi yup you are not long after me!! It is getting sooo close! This is the pre op diet I put myself on starting Dec 5 one month before surgery. My day starts and ends a bit later than others as I work til midnite.
9am black coffee
10am-protein shake
noon-boiled egg and yogurt
3pm protein shake
5pm boiled egg and cheese stick
7pm either grilled chicken or fish with veggies
9pm sf/ff pudding made with skim milk
I am also taking a multivitamin and b12 complex. Nothing bu****er all day other than my 1 cup of coffee in the morning. 9 pounds down so far!!
9am black coffee
10am-protein shake
noon-boiled egg and yogurt
3pm protein shake
5pm boiled egg and cheese stick
7pm either grilled chicken or fish with veggies
9pm sf/ff pudding made with skim milk
I am also taking a multivitamin and b12 complex. Nothing bu****er all day other than my 1 cup of coffee in the morning. 9 pounds down so far!!
This is so awesome!! Good for you for putting yourself on your own pre-op diet!! Goodbye 9 lbs and counting!!
I am very excited for you as well. Our friend Cyndi is going in 6 days!! I told her that I was going to be hungry for every little detail as soon as she gets well enough to post!! The same goes for you!! LOL I want to go in February knowing and expecting as much as I can ( I am a chicken!!!...more like a nosey chicken!!) The more I know..the better I will feel!! I am sure you can relate!! After all, this is no minor decision or surgery!! But just think about where we will be in 3 months....6 months....9 months...1 year!! WOO HOO!!! We are gonna be some HOT mommas!!
I am so happy for you.........I will be with you in thought and prayers!!
GO LOLA!!
I am very excited for you as well. Our friend Cyndi is going in 6 days!! I told her that I was going to be hungry for every little detail as soon as she gets well enough to post!! The same goes for you!! LOL I want to go in February knowing and expecting as much as I can ( I am a chicken!!!...more like a nosey chicken!!) The more I know..the better I will feel!! I am sure you can relate!! After all, this is no minor decision or surgery!! But just think about where we will be in 3 months....6 months....9 months...1 year!! WOO HOO!!! We are gonna be some HOT mommas!!
I am so happy for you.........I will be with you in thought and prayers!!
GO LOLA!!
Thanks a lot BreBre I will have my laptop with me and even if I do not feel like posting I will have my hubby post for me! He is being so supportive about all this. I have explained what the next couple years are going to be like all the way to the plastic surgery afterwards and he knows what we are in for and is willing to do anything to help me achieve the results I am after. He has been working an extra 20 hours a week to help pay for the surgery and has not complained at all and knows more overtime is in the future if I am going to want to get rid of the extra skin left. I feel so blessed to have him on this journey with me.
Proud of you for your pre-op diet!! I will be starting mine about the 15th or so, right now though I am on the break up diet, since I was dumped by my boyfriend of two years three weeks ago. I have lost about 10 lbs that way, not healthy though... I can't wait to hear how yours goes, and I won't be far behind you my friend :)