Recent Posts
Nothing has changed! Well, you have the band but until you get it filled with saline (rarely before 6 weeks post-op as we need to make sure everything is safely healed first) there is very unlikely to be any difference in the way you feel or can eat.
There are two important things to be aware of when you get banded. Firstly, it does not start to have an effect straightaway and so if you want to start losing weight straightaway, it is down to you! The second thing is that of all the WLS, we have to work the hardest. We had the least alteration to our insides, which was often why we chose the band, but the trade off is that we have to do more ourselves.
The band does not make us lose weight! We do not malabsorb any of our food. What the band does is when filled it limits the quantity we can eat and makes us feel full sooner and for longer. We still have to make the choices of food which give weight loss.
So you do need to start to exercise some of those choices now! Practise eating high protein (we always start our meals with protein to fill us up). You will still be on either thick liquids or purees at the moment and that is hard going. But hang on in there, the band is wonderful once we get it set up!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Let me know if you want to chat or get together anytime....how arey you doing with your shakes?
I was not able to tolerate any- so that was rough.
Hang in there girl!
Deb
You've made a HUGE step on your journey.. give yourself time to heal.
Do the steps that you can... be diligent on getting all of your water in. Do make sure that you get the right amount of protein daily. Getting in all of your protein is the key during "bandster hell". Protein keeps you feeling fuller longer.
During my pre-op sugar free clear liquid diet, I dropped 40 pounds. Having surgery, I gained 7 pounds (liquids & gasses) The first week after surgery, I dropped 10 pounds (the 7 that I gained plus 3 more) After that, I hit a 10 day plateau. No losses. I was like "How in the heck can that be???) But, our bodies need a chance to breath & catch up.
It's our job to follow our surgeon's plans. Try to get a little exercise each day... it doesn't matter how much, how fast or for how long... just so you are moving.
It's our body's job to let go of the weight.
Remember to be kind to yourself... think positive.. and stay plugged into the OH boards. I know for a fact that I would not have been as successful in my own journey without all of the help, motivation & support that I have received from the nice people here.
I wish you the best!!
*hugs*
Smilin'
Revision band to DS. I had plastics to take care of my jiggily bits. I'm feeling so good!! My results have been even better than I ever dreamed.
Hi Ms Jo Jo. Congratulations on this second chance. When you say the surgeon is not going to close the wound, it reminds me of when my ex had an open abdominal surgery that they did not close. It was left to heal and close on its own over many weeks - so it looked like a piece of beef muscle for a while under the gauze, and I think most people didn't appreciate how much this resembled living with a war injury or something. Don't know if that is the same plan for you, but I have sympathy for what you are facing. I am glad you have been able to receive the OH support. Best wishes on your new DS!
Hi Half_of_Maria:
I was 3 weeks on Tuesday. I am still supposed to be on thick liquids for another week, however I am really doing some mushies already... I'm having a hard time following the rules I guess. My surgeon is great, and his rules are a little stricter than some others, but he has a great success rate. I have more gas than usual, and with foods that I wouldn't think would give me gas. I hear that some people become lactose intolerant, although I don't think that's my issue. I may be swallowing more air from drinking all day long.
I mix my protein powder with water and ice usually. I like Syntrax Nectar Strawberry Kiwi the best - the strawberry flavor isn't fakey, and it is sort of fruit punchy (I'm not a person who likes sweet drinks usually). I have GNC chocolate and vanilla and unflavored, and I have Nectar Cappucino, but even though I thought chocolate would taste best, the strawberry I like better. I have not found the unflavored protein powder very useful. It still has a taste and when I added it to soups or anything that was hot enough for me to like it, it was clumping up and that was grossing me out.
I also feel my previously too tight clothes now fit just right or even loose, like you!
I think you may be a bit too hard on yourself, although perhaps you do need the kick to get back into control (only you would know). I am 3 weeks out this week also. We are now in "bandster hell". Take care of yourself by following your surgeon's instructions! They are there for a reason. The Lap Band doesn't restrict you much until you have several fills which can take anywhere from 3 to 9 months from posts I have seen - the key here is seeing your doctor regularly. For better or worse, it's like a diet at first - following the band eating and drinking rules even though you don't have restriction so you still feel hungry. You need "some" will power to start with your protein, then veg/fruit and limit the carbs (although nothing is forbidden except perhaps carbonated beverages). Also you need to not eat constantly but keep to 3 to 6 small meals, and drink enough water. I worry about my will power also. I found my weight loss stalled after leaving liquids, and I definitely have had meals that were not right for my stage at times. Liquids in some ways was easier than having to cook and choose foods. But I think if I can follow the rules more often than not, and be patient until I have good restriction, I'll eventually get there. I think you will too! You are doing this for you, not for your dad. Can you tell him the nagging doesn't help?