Recent Posts
Topic: RE: I gained weight this weekend
Two things I would say....don't weigh yourself very often and are you exercising? You have to get out and and least do some walking ( I'm just assuming you aren't because you didn't mention it )
Don't get down on yourself and start doubting...get out and walk....make sure you are drinking a lot of water and get in your protein...You CAN do it....
Don't get down on yourself and start doubting...get out and walk....make sure you are drinking a lot of water and get in your protein...You CAN do it....
If your going to pee with the puppies you can't run with the big dogs....
sw 373 cw 185 goal 185
Topic: RE: What are you doing for protein?
I use Unjury...at first it was just the Choc. I kind of got sick of it but it does taste good and 28gms of protein with 8oz of milk. I've been using the unflavored now and I LOVE using it. I put it in everything.....
With protein it is all relative to what you taste is. I hated EAS, Boost , Glucerna and Atkins....but those were all shakes not powder. Best of luck with your choice....
With protein it is all relative to what you taste is. I hated EAS, Boost , Glucerna and Atkins....but those were all shakes not powder. Best of luck with your choice....
If your going to pee with the puppies you can't run with the big dogs....
sw 373 cw 185 goal 185
Topic: RE: RETURNING TO WORK
I was off for three weeks but I probably could have went back after two. Everything went great and very, very little pain or discomfort.
If your going to pee with the puppies you can't run with the big dogs....
sw 373 cw 185 goal 185
Topic: RE: Week 5 Update
Definitely! Food has become an enemy to me. I eat so little now it's scary but when I do eat it makes me nauseous and gassy. Burping gas mainly because the other kind hasn't been a problem since before surgery. I also seem to have a lot of bile. When I eat, sometimes it comes up like to food I just ate dropped in and pushed it up. It's not pretty. Doc says just eat whatever I can to get the calories in because I can't do the "conventional methods" that seem to work for everyone else. This all is a bit scary to me now so I'm just hanging in there. Going for blood work tomorrow to check my levels and see where I am with that. Hopefully things aren't too bad!
Topic: RE: Hi How are 1/28 losers doing?
Hey there I had my LAP RNY on 1-27-09 and am actually starting to like it!! LOL I was in alot of pain for the first few weeks so it really sucked..(all on the left side of course). I have not had the pleasure of experience DUMPING yet...thank God lol. I am on a regular diet at this point and sadly have found nothing to give me trouble...LOL . Everything goes down great....I just can barley eat anything, I am pretty sure I am not getting enough protein in at this point...I am never hungry enough to eat that much still. I do try to mainly eat chicken and tuna...oohh and I love my yougurts! So yeah I was just checkin in and wish everyone the best of luck!!!
SW-240/CW-211/GW-150
SW-240/CW-211/GW-150
Topic: RE: Anyone have pain still?
My pain is NO WHERE NEAR as bad as it was!! I think the muscles are healing quite nicely at this point! The left side can hurt up to 6 months after surgery my surgern told me. I thought the horrible pain was gas...and he assured me it is probably just the muscle healing...he was right about a week later the pain had subsided. But I am also not working out or pushing anything. I mean I have a 2yr old that keeps me running my ass off all day but I haven't hit the gym or my treadmill since surgery. I had my RNY on 1-27-09. Just take it easy is all I can say n let it heal a lil more maybe. I hope ya feel better soon!! xo
Topic: RETURNING TO WORK
Hi there!
I am a medical biller. How long can I expect to be off work after a laparoscopic RNY?
Lori
Topic: RE: What are you doing for protein?
I am trying to get my protein through foods. I am allowed to eat 6- 2oz "meals" a day (pureed). I eat mainly tuna fish, cottage cheese, chili, canned white meat chicken (done like the tuna). I have 1 bottle of isopure, but it is just to spendy for us. I also will add protein powder to sugar free ice cream or sugar free pudding.
Topic: RE: Hi How are 1/28 losers doing?
Hi all, I am a January 28th LAP RNYer myself. I had a rough recovery but am much better now. I returned to work last Monday (the 16th). I am down 18 pounds since surgery and a total of 79 pounds altogether (pre-diet for insurance).