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My life is like McDonalds....I'm Lovin It
I am SO proud!!
Hugs and I am keeping my eye on you and holding spots next to me for you and your aunt!
JJ
My life is like McDonalds....I'm Lovin It
Wishing you the best of luck and good vibes all around .
It IS YOUR MONTH!!
Congrats and Happy 2009!
We are holding places on the loser's bench for all of you!
I told you the Medifast shakes are horrible! I forgot you were having the Lap. I was thinking you were having same as me. How did you do the shakes?? I may be going out for dinner tonight for the New Year(and maybe not). I can't say that I am not going to cheat.... but I will go back to the shakes until the 12th. My gosh! I have to do fleet enemas for 3 nights leading up to surgery and milk of magnesia! I sooo miss milk too!
I wish my day was Monday! I can't wait!
Well, Happy New Year (and New You)!
Keep me posted,
Lisa
Sorry but I am like you one of the people who is not supposed to eat preop. I am supposed to have 3 whey protein shakes a day plus clear liquids (just as if I were postop). Luckily I have my surgery on Tuesday so not too long.
My surgeon provided a list of them - the key was at least 15 grams of protein and not too many carbs. I've never tasted a medifast shake.
When I prepare my shakes I use a bottle with a cap, put in 1 cup of water, 1 scoop of the protein powder
I have decided I can't do this without tasting a spoonful of what I am cooking for my kids, but I am trying not to eat any real portions.
Best wishes,
Joan