What are you doing for protein?
Denise,
My post op program doesn't concentrate on protein until the 3rd month. In the meantime, I ordered some Unjury chocolate and LOVE IT. I mix it in 8 oz milk and take 1/2 cup each meal for 10 gr of protein. I don't care for fruit flavor stuff by love choc or vanilla. I get it at Unjury.com.
Also, if you're not in to ordering it, Myloplex EAS is 20 grm and can be found at Wal Mart.
Hope that helps,
Barb
My post op program doesn't concentrate on protein until the 3rd month. In the meantime, I ordered some Unjury chocolate and LOVE IT. I mix it in 8 oz milk and take 1/2 cup each meal for 10 gr of protein. I don't care for fruit flavor stuff by love choc or vanilla. I get it at Unjury.com.
Also, if you're not in to ordering it, Myloplex EAS is 20 grm and can be found at Wal Mart.
Hope that helps,
Barb
I use UNJURY proten powder. The unflavored really has no taste, so I add it to my soup broths that I can have (still in the liquid phase) and its 20g of protein per scoop. Sugar Free Carnation instant breakfast made with skim milk I have also (13g of protein)... 1 in the morning and 1 in the evening usually (has 150 calories each serving, so I usually have 1 a day). Can't wait till Monday when I can start eating pureed foods and get most protein in there!
I am taking the pro diet protein drink and I got it for my doctor. He recommends it for like the first 3 mths. I have it in fruit punch which is really good and also a cappuccino flavor which is really good too but I had a little problem with it just today. It was too foamy for me when I drank it so I've been burping and feeling really gassy and nauseated and even tried to yak it up a little and no luck. So I've been at work with the burps and gassy feeling all day. I stopped drinking water to see if I could get it to pass that way and I still feel the same. I just barely got to sip on some tomato soup and it went down ok but I've only had like 4 little sips and feel kinda full and burpy still. So hopefully it goes away soon. I haven't even been able to take my 2nd dose of iron cause of that awful feeling. Oh yeah back to the subject at hand. I bought mine from my doctor and it was pretty expensive I think. A whole month supply 60mg a day of protein for $200 but it also included my iron, b12 and calcium.
I am trying to get my protein through foods. I am allowed to eat 6- 2oz "meals" a day (pureed). I eat mainly tuna fish, cottage cheese, chili, canned white meat chicken (done like the tuna). I have 1 bottle of isopure, but it is just to spendy for us. I also will add protein powder to sugar free ice cream or sugar free pudding.
I use Unjury...at first it was just the Choc. I kind of got sick of it but it does taste good and 28gms of protein with 8oz of milk. I've been using the unflavored now and I LOVE using it. I put it in everything.....
With protein it is all relative to what you taste is. I hated EAS, Boost , Glucerna and Atkins....but those were all shakes not powder. Best of luck with your choice....
With protein it is all relative to what you taste is. I hated EAS, Boost , Glucerna and Atkins....but those were all shakes not powder. Best of luck with your choice....
If your going to pee with the puppies you can't run with the big dogs....
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