I gained weight this weekend

Jaime D.
on 2/1/09 10:45 pm - Kingsland, GA
I gained 3 lbs over the weekend.  I don't get it.  I ate less than 1000 calories a day.  I did have some mushies a couple of days early.  I'm not sure what went wrong, but I am so depressed about it.  What if this surgery wasn't the right one for me.... 
Jaime
Start/Preop/current/goal
248/236/224/140


sashyjack
on 2/1/09 11:07 pm - orilia, Canada
Jamie, smile and relax..you are doing great..there are a number of reasons that the body hangs onto weigh****er, mentrals, muscle, etc....It will let it go..just keep up the good work and remember to get your water and your exercise! Keep positive thoughts! Chat soon..we are rooting for you!  Laura



265 Starting weight (highest 283) / 246 Starting Optifast /238 Morning of surgery /6 weeks out 213.

matsmom
on 2/11/09 6:23 am
Jamie,
I gained two pounds last week and had not weighed myself until this morning and I had lost 5 more pounds. Don't worry!
GoldFish
on 2/22/09 9:07 am
 Two things I would say....don't weigh yourself very often and are you exercising? You have to get out and and least do some walking ( I'm just assuming you aren't because you didn't mention it )
Don't get down on yourself and start doubting...get out and walk....make sure you are drinking a lot of water and get in  your protein...You CAN do it....

 If your going to pee with the puppies you can't run with the big dogs....
sw 373  cw 185  goal 185



       

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