I gained weight this weekend
Two things I would say....don't weigh yourself very often and are you exercising? You have to get out and and least do some walking ( I'm just assuming you aren't because you didn't mention it )
Don't get down on yourself and start doubting...get out and walk....make sure you are drinking a lot of water and get in your protein...You CAN do it....
Don't get down on yourself and start doubting...get out and walk....make sure you are drinking a lot of water and get in your protein...You CAN do it....
If your going to pee with the puppies you can't run with the big dogs....
sw 373 cw 185 goal 185