Liquids - HOW MUCH????
How much is everyone here able to drink? How OFTEN are you drinking? What amounts are you able to tolerate? A good friend of mine had their surgery 1/20/09 and is only having 30cc's of protein shake 3 times a day. The rest of the day they are sipping on water. I am afraid that they are going to become sick and dehydrated. Please help with providing me feedback! This friend is very important to me and I am WORRIED.
Susan,
Each surgeon is different but normally they want you to do 6 to 8 small "meals" of thicker liquids per day. You should start with 1/4 cup and work toward 1/2 cup. Optimally, they would like you to get in 64 oz of water in a day, but I had my surgery on 1/08/09 and just now can drink 8oz in between meals. I would urge your friend to call her dr to make sure she is following his/her protocol.. Also from what I've read a good indicater that a person is becoming dehydrated is when their urine is darker in color than usual.
I hope these things help.
Barb
Each surgeon is different but normally they want you to do 6 to 8 small "meals" of thicker liquids per day. You should start with 1/4 cup and work toward 1/2 cup. Optimally, they would like you to get in 64 oz of water in a day, but I had my surgery on 1/08/09 and just now can drink 8oz in between meals. I would urge your friend to call her dr to make sure she is following his/her protocol.. Also from what I've read a good indicater that a person is becoming dehydrated is when their urine is darker in color than usual.
I hope these things help.
Barb
My surgeon's goal for me is 48-64oz per day. The most I can get in so far was about 45 oz. I use SF popsicles to help up my intake too.
I am also getting about 2-3 1oz pureed meals a day in on top of that. At least 8oz of my liquids are a protien shake too.
Good luck to her.
I am also getting about 2-3 1oz pureed meals a day in on top of that. At least 8oz of my liquids are a protien shake too.
Good luck to her.
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Tune in to FM TALK 106.5 Sundays from 12-1pm central for my show Fit LIving! Listen live online at www.fmtalk1065.com . We discuss life after weight loss surgery and living a healthy lifestyle! Call in with questions for our expert guests!
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