I was very bad....

I cheated big time.  I feel awful about it.  I know in the long run I am just hurting myself.  I just could not say no to DH.  We traveled 120 miles to an Uno's and I had a dinner salad (not low carb!) and a persnal deep dish pizza.  It was New Years, I don't know why I thought it would be okay to cheat, but I did it.  I also had 3 drinks on New Years eve.  I suck.  What a great way to start off the new year. 

Time to move on and try my hardest not to do this again.  My surgery date is still over 2 weeks away, I hope I can stay on the liquid diet until then. 

On the bright side, DH, the boys and I went to St Augustine and walked for a couple hours, I had to stroll my to youngest sons, so hopefully that helped burn off some of the calories!  I also checked for ketones this morning and they were still very high!

dont sweat it too much...its not lke you do it everytday and besides f we could control our eating perfectly we wouldnt need surgery...its normal to have a slip up but the good thing is you realized what you did wrong and your back on track and thats all that matters.....now get into gear young lady :)

I agree.. Don't beat yourself up..  Just move on and take it one day at a time..

Hugs,
Jenn

Try not to beat yourself up about it. Learn from it and move on. Realize that each meal is a new opporunity to do it right.

I think I'm more afraid of the 2 week liquid diet then the surgery!!! LOL  I start mine on Monday, but I've been on a partial liquid diet for the last 8 and half months (about). But I really looked forward to that one meal a day.

We can do this!!!  Time to get our game face on and roll up our sleeves!!! ;)  

I'm here for ya girl!!!