How much do you have to lose before surgery?
My surgeon doesn't require that you lose a certain amount of weight before surgery. They do require that you do NOT gain any weight between your surgery and your consult. I have been trying for about 6 weeks to lose weight and so far, I have not lost a pound, but have gained 3. I am thinking of going back on South Beach Diet or Atkins. I have lost weight with both. Cutting carbs used to work well with me, but not lately.
Emily
Emily
my surgeon wants 12 pounds gone before surgery. i lost 7.5 pounds in the first month... and in the past TWO months have not lost another ounce. grrr.
if anyone's interested, i've had good luck in the past (therefore need to get on it again!) with myfooddiary.com - it's like $10/month but you can plug in how much you need to lose and it sets up your daily calories, helps track your nutrition and exercise, etc.
in fact, i think i'm gonna head on over to the site now and get on the ball... time's a-tickin!
if anyone's interested, i've had good luck in the past (therefore need to get on it again!) with myfooddiary.com - it's like $10/month but you can plug in how much you need to lose and it sets up your daily calories, helps track your nutrition and exercise, etc.
in fact, i think i'm gonna head on over to the site now and get on the ball... time's a-tickin!