What are the chances that he will reply... I need to talk to him without going into the office.... I live across the us now and can't make an appointment. I need help!

Just an idea... bariatriceating.com sells protein bullets. They have 42g of protein in only 3oz of liquid. You can mix it with a little water & it taste like koolaid. They have grape & orange flavors. I bought the grape & it's not really pretty good. Maybe this would work better than trying to drink a shake. Good luck!! Melissa

Just wondering if any one will be having their surgery on the 25th. That is my one year anniversary and I was hoping to have a surgery buddy that I could be an angel for. All the best to everyone having surgery. This is the best thing you will ever do for yourself. My one year anniversary is next Friday and so far I have lost 138 pounds and can't believe how much better my life has been since this surgery. You can do it everyone and you'll never regret this decision. Cheers Debbie G 303/273/165/155 HW/SW/CW/GW

It gets better, really, it does. The first few days were the HARDEST. And if you are a coffee drinker (l am - would have 1-2 cups/day), the headaches are hard to deal with. After a couple of days the hunger will go away and it will probably be hard to even finish those shakes! I'll admit that I wasn't perfect. I cheated three times...little nibbles of cheese, cream soup with crackers, a piece of meat and cheese....and I did well during surgery. Good luck!

this diet is not as bad as i thought it would be but i am still a little hungry. Does anyone have any suggestions on how to curve the hunger a little bit?