Weight loss

I was told by my doctor I am a slow loser, I have lost 28 pounds as of this morning and it is driving me crazy because I want to lose faster.

Simply Me! (Love the name) Don't get discouraged. I am 8 weeks out and I have lost 36lbs. I have to keep reminding myself that fat weighs less than muscle and so it will take longer to lose the weight if you are losing fat. Stay active! Keep up the proteing and everything should fall into place. My doctor told me that it will probably take me the whole year to lose the weight so I am trying to be patient. It is a life change, it won't happen over night. -Tracy

Remember that slow and steady wins the race. I think as long as you are losing weight at a steady pace you are doing fine. Keep up the good work get your protien,vitiamins, water and keep on trucking.... Bernadette